#clothes #me #owl
I haven’t done progress photos in a while so I figured now would be a perfect time since I have an iPhone. I am so glad I did because I really didn’t realize how much better I looked haha. I haven’t measured or weighed myself because I’m going for appearance, not numbers but last time I was weighed at the doctor’s office, I was 118 (5’6”). I’m in the process of setting my lifting goals soon but as for what I’ve been doing: eating a net of 1500 calories, yoga, cardio, and higher weight/lower rep strength training four to five days a week and the occasional splurge days to keep me from going crazy……I can’t wait until summer. :D
Got my 35mm film back today. Some of these pictures are two years old.
Even though some of em got messed up, THEY LOOK SWEET.
Just logged everything into Weighttraining.com and it made me realize that I hit a personal record with every single exercise I did today.
Squats = 30lbs
Deadlifts = 35lbs
Ab Machine = 35lbs
Leg Press = 150lbs
Leg Extension = 60lbs
Holy crap. Go me! Now I’m extra motivated haha.
*I didn’t max. I did 3 sets of 10 at these weights.
Starting the day that my shark week ends, I’m doing a Blogilates Mini-Eat-Clean-Diet for 7 days. Kind of excited about that…kind of not. The food is super boring but it’s only for a week…I can handle that. :) I need to do it to prove to myself, and Jon in a way, that I have self control about junk food lol.